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	<title>lose weight - Web Gangsta - Web Watch</title>
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		<title>Which Halloween Candy is WORST for your Diet?</title>
		<link>https://thewebgangsta.com/2014/10/which-halloween-candy-is-worst-for-your-diet/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=which-halloween-candy-is-worst-for-your-diet</link>
		
		<dc:creator><![CDATA[web gangsta]]></dc:creator>
		<pubDate>Wed, 29 Oct 2014 23:00:18 +0000</pubDate>
				<category><![CDATA[food]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[lose weight]]></category>
		<guid isPermaLink="false">http://beta.thewebgangsta.com/?p=8132</guid>

					<description><![CDATA[<p>Which Halloween Candy is Worse for You? //www.youtube.com/watch?v=nA-VSR3gvYo The sad part is which delightful, popular candy tops the list as the&#160;WORST CANDY YOU COULD POSSIBLY WANT TO EAT FOR HALLOWEEN (or anytime of year). &#160;Watch the video to discover the horrible, horrible truth.</p>
<p>The post <a href="https://thewebgangsta.com/2014/10/which-halloween-candy-is-worst-for-your-diet/">Which Halloween Candy is WORST for your Diet?</a> first appeared on <a href="https://thewebgangsta.com">Web Gangsta - Web Watch</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://thewebgangsta.com/2013/10/the-best-halloween-candy-bargain-how-to-get-more-candy-for-your-buck/" rel="bookmark" title="The best Halloween Candy bargain &#8211; how to get more candy for your buck">The best Halloween Candy bargain &#8211; how to get more candy for your buck</a></li>
<li><a href="https://thewebgangsta.com/2009/11/got-the-post-halloween-candy-bug-try-hotlix/" rel="bookmark" title="Got the Post-Halloween Candy Bug?  Try HotLix!">Got the Post-Halloween Candy Bug?  Try HotLix!</a></li>
<li><a href="https://thewebgangsta.com/2014/12/do-you-like-candy-these-are-the-top-candies-of-all-time/" rel="bookmark" title="Do you like candy? These are the TOP CANDIES OF ALL TIME">Do you like candy? These are the TOP CANDIES OF ALL TIME</a></li>
<li><a href="https://thewebgangsta.com/2010/09/the-top-ten-most-popular-halloween-costumes-for-2010-are/" rel="bookmark" title="The Top Ten Most Popular Halloween Costumes for 2010 are…">The Top Ten Most Popular Halloween Costumes for 2010 are…</a></li>
<li><a href="https://thewebgangsta.com/2014/02/what-is-the-most-influential-candy-bar-of-all-time/" rel="bookmark" title="What is the Most Influential Candy Bar of All Time?">What is the Most Influential Candy Bar of All Time?</a></li>
<li><a href="https://thewebgangsta.com/2010/10/be-creative-this-halloween-dont-be-that-guy/" rel="bookmark" title="Be creative this Halloween. Don&#8217;t be *that* guy.">Be creative this Halloween. Don&#8217;t be *that* guy.</a></li>
</ol>
</div>
]]></description>
		
		
		
			</item>
		<item>
		<title>Who eats more meat, China or the US? (You&#8217;ll be surprised by the answer)</title>
		<link>https://thewebgangsta.com/2014/10/who-eats-more-meat-china-or-the-us-youll-be-surprised-by-the-answer/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=who-eats-more-meat-china-or-the-us-youll-be-surprised-by-the-answer</link>
		
		<dc:creator><![CDATA[web gangsta]]></dc:creator>
		<pubDate>Tue, 21 Oct 2014 23:00:54 +0000</pubDate>
				<category><![CDATA[10 Things]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[cow]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">http://beta.thewebgangsta.com/?p=8112</guid>

					<description><![CDATA[<p>People in China are stereotypically believed to live longer, healthier lives &#8211; primarily based on their dietary habits. And as stereotypes go, that&#8217;s really not a bad judgement call to make on anyone&#8217;s part. Who wouldn&#8217;t want to be naturally considered healthier than those around you, solely based on your heritage or where you currently [&#8230;]</p>
<p>The post <a href="https://thewebgangsta.com/2014/10/who-eats-more-meat-china-or-the-us-youll-be-surprised-by-the-answer/">Who eats more meat, China or the US? (You’ll be surprised by the answer)</a> first appeared on <a href="https://thewebgangsta.com">Web Gangsta - Web Watch</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://thewebgangsta.com/2010/01/boosting-your-metabolism-helps-you-lose-weight-sadly-twinkies-are-not-the-answer/" rel="bookmark" title="Boosting your metabolism helps you lose weight. Sadly, Twinkies are not the answer">Boosting your metabolism helps you lose weight. Sadly, Twinkies are not the answer</a></li>
<li><a href="https://thewebgangsta.com/2011/12/seven-foods-that-you-should-never-ever-eat/" rel="bookmark" title="Seven foods that you should never, ever eat">Seven foods that you should never, ever eat</a></li>
<li><a href="https://thewebgangsta.com/2011/08/real-life-fight-club-bar-exists-in-china/" rel="bookmark" title="Real life FIGHT CLUB bar exists in China">Real life FIGHT CLUB bar exists in China</a></li>
<li><a href="https://thewebgangsta.com/2011/05/the-clean-plate-club-is-a-farce/" rel="bookmark" title="The &#8220;Clean Plate Club&#8221; is a farce">The &#8220;Clean Plate Club&#8221; is a farce</a></li>
<li><a href="https://thewebgangsta.com/2014/04/these-7-healthy-foods-may-actually-be-bad-for-you/" rel="bookmark" title="These 7 &#8220;healthy&#8221; foods may actually be bad for you">These 7 &#8220;healthy&#8221; foods may actually be bad for you</a></li>
<li><a href="https://thewebgangsta.com/2014/01/survey-shows-slim-fast-is-a-better-diet-than-nutrisystem/" rel="bookmark" title="Survey shows SLIM-FAST is a better diet than NUTRISYSTEM">Survey shows SLIM-FAST is a better diet than NUTRISYSTEM</a></li>
</ol>
</div>
]]></description>
		
		
		
			</item>
		<item>
		<title>The secret to losing weight is who you eat with, not what you eat</title>
		<link>https://thewebgangsta.com/2014/09/the-secret-to-losing-weight-is-who-you-eat-with-not-what-you-eat/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-secret-to-losing-weight-is-who-you-eat-with-not-what-you-eat</link>
		
		<dc:creator><![CDATA[web gangsta]]></dc:creator>
		<pubDate>Tue, 23 Sep 2014 23:00:16 +0000</pubDate>
				<category><![CDATA[How To]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose weight]]></category>
		<guid isPermaLink="false">http://beta.thewebgangsta.com/?p=8044</guid>

					<description><![CDATA[<p>Everybody is always on some sort of diet, and all diets basically end up being the same thing: Eat less than your body needs for fuel. So if you eat a lot, you need to exercise more.  If you don&#8217;t exercise a lot, then you should eat less.  And the types of foods you eat [&#8230;]</p>
<p>The post <a href="https://thewebgangsta.com/2014/09/the-secret-to-losing-weight-is-who-you-eat-with-not-what-you-eat/">The secret to losing weight is who you eat with, not what you eat</a> first appeared on <a href="https://thewebgangsta.com">Web Gangsta - Web Watch</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://thewebgangsta.com/2012/12/the-secret-to-losing-weight-eat-more-cheese/" rel="bookmark" title="The secret to losing weight? Eat more cheese">The secret to losing weight? Eat more cheese</a></li>
<li><a href="https://thewebgangsta.com/2013/10/how-to-lose-weight-eating-at-the-buffet/" rel="bookmark" title="How to lose weight eating at the buffet">How to lose weight eating at the buffet</a></li>
<li><a href="https://thewebgangsta.com/2014/06/want-to-lose-weight-fruits-and-vegetables-wont-help/" rel="bookmark" title="Want to lose weight? Fruits and vegetables won&#8217;t help">Want to lose weight? Fruits and vegetables won&#8217;t help</a></li>
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<li><a href="https://thewebgangsta.com/2013/11/lose-weight-by-eating-chocolate/" rel="bookmark" title="Lose weight by eating chocolate">Lose weight by eating chocolate</a></li>
<li><a href="https://thewebgangsta.com/2013/12/how-much-weight-does-the-average-person-gain-at-christmas/" rel="bookmark" title="How much weight does the average person gain at Christmas?">How much weight does the average person gain at Christmas?</a></li>
</ol>
</div>
]]></description>
		
		
		
			</item>
		<item>
		<title>11 Better Ways to Burn Calories Than What You&#8217;re Doing Right Now</title>
		<link>https://thewebgangsta.com/2014/08/11-better-ways-to-burn-calories-than-what-youre-doing-right-now/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=11-better-ways-to-burn-calories-than-what-youre-doing-right-now</link>
		
		<dc:creator><![CDATA[web gangsta]]></dc:creator>
		<pubDate>Sun, 24 Aug 2014 23:00:14 +0000</pubDate>
				<category><![CDATA[10 Things]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[bicycles]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose weight]]></category>
		<guid isPermaLink="false">http://beta.thewebgangsta.com/?p=7997</guid>

					<description><![CDATA[<p>What is your favorite way to exercise, burn off some calories? Do you wear your FITBIT and try to get in your 10,000 steps every day?  Do you step it up a notch and jog a little bit instead of merely running?  Jogging is supposed to be the best form of exercise you can get, right? [&#8230;]</p>
<p>The post <a href="https://thewebgangsta.com/2014/08/11-better-ways-to-burn-calories-than-what-youre-doing-right-now/">11 Better Ways to Burn Calories Than What You’re Doing Right Now</a> first appeared on <a href="https://thewebgangsta.com">Web Gangsta - Web Watch</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://thewebgangsta.com/2002/03/the-calories-burned-calculator/" rel="bookmark" title="The Calories Burned Calculator">The Calories Burned Calculator</a></li>
<li><a href="https://thewebgangsta.com/2014/11/20-ways-to-avoid-taking-a-shower/" rel="bookmark" title="20 Ways to Avoid Taking a Shower">20 Ways to Avoid Taking a Shower</a></li>
<li><a href="https://thewebgangsta.com/2014/06/want-to-look-more-attractive-try-running/" rel="bookmark" title="Want to look more attractive?  Try running.">Want to look more attractive?  Try running.</a></li>
<li><a href="https://thewebgangsta.com/2010/07/want-to-raise-your-metabolic-rate-try-butchering-animals/" rel="bookmark" title="Want to raise your metabolic rate? Try butchering animals.">Want to raise your metabolic rate? Try butchering animals.</a></li>
<li><a href="https://thewebgangsta.com/2014/03/10-tips-to-lose-weight-and-stay-fit-that-anyone-can-do/" rel="bookmark" title="10 Tips to Lose Weight and Stay Fit that ANYONE can do">10 Tips to Lose Weight and Stay Fit that ANYONE can do</a></li>
</ol>
</div>
]]></description>
		
		
		
			</item>
		<item>
		<title>Want to lose weight? Fruits and vegetables won&#8217;t help</title>
		<link>https://thewebgangsta.com/2014/06/want-to-lose-weight-fruits-and-vegetables-wont-help/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=want-to-lose-weight-fruits-and-vegetables-wont-help</link>
		
		<dc:creator><![CDATA[web gangsta]]></dc:creator>
		<pubDate>Mon, 30 Jun 2014 23:00:29 +0000</pubDate>
				<category><![CDATA[food]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[lose weight]]></category>
		<guid isPermaLink="false">http://beta.thewebgangsta.com/?p=7846</guid>

					<description><![CDATA[<p>Everybody seems to be on some sort of diet these days. And for the most part, diets do their job of reducing caloric intake and helping people lose their desired weight (when combined with a proper exercise program, of course). But as we&#8217;ve said in the past, some diets are better than others.  But the [&#8230;]</p>
<p>The post <a href="https://thewebgangsta.com/2014/06/want-to-lose-weight-fruits-and-vegetables-wont-help/">Want to lose weight? Fruits and vegetables won’t help</a> first appeared on <a href="https://thewebgangsta.com">Web Gangsta - Web Watch</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://thewebgangsta.com/2012/12/the-secret-to-losing-weight-eat-more-cheese/" rel="bookmark" title="The secret to losing weight? Eat more cheese">The secret to losing weight? Eat more cheese</a></li>
<li><a href="https://thewebgangsta.com/2012/08/want-kids-to-eat-more-fruits-and-vegetables-its-all-about-cartoon-marketing/" rel="bookmark" title="Want kids to eat more fruits and vegetables? It&#8217;s all about cartoon marketing">Want kids to eat more fruits and vegetables? It&#8217;s all about cartoon marketing</a></li>
<li><a href="https://thewebgangsta.com/2013/03/if-you-want-to-lose-weight-dont-chew-gum/" rel="bookmark" title="If you want to lose weight, don&#8217;t chew gum">If you want to lose weight, don&#8217;t chew gum</a></li>
<li><a href="https://thewebgangsta.com/2013/10/how-to-lose-weight-eating-at-the-buffet/" rel="bookmark" title="How to lose weight eating at the buffet">How to lose weight eating at the buffet</a></li>
<li><a href="https://thewebgangsta.com/2013/11/lose-weight-by-eating-chocolate/" rel="bookmark" title="Lose weight by eating chocolate">Lose weight by eating chocolate</a></li>
</ol>
</div>
]]></description>
		
		
		
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		<item>
		<title>These 7 &#8220;healthy&#8221; foods may actually be bad for you</title>
		<link>https://thewebgangsta.com/2014/04/these-7-healthy-foods-may-actually-be-bad-for-you/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=these-7-healthy-foods-may-actually-be-bad-for-you</link>
		
		<dc:creator><![CDATA[web gangsta]]></dc:creator>
		<pubDate>Mon, 14 Apr 2014 23:00:24 +0000</pubDate>
				<category><![CDATA[food]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[medical]]></category>
		<guid isPermaLink="false">http://beta.thewebgangsta.com/?p=7622</guid>

					<description><![CDATA[<p>When you&#8217;re on a diet, you tend to dramatically change your eating habits in order to comply with the menu you&#8217;ve put together. Whether it be South Beach, Atkins, Weight Watchers &#8212; every diet requires self-discipline and monitoring, in addition to switching out all the yummy fun sugary carbs with lots of boring vegetables and [&#8230;]</p>
<p>The post <a href="https://thewebgangsta.com/2014/04/these-7-healthy-foods-may-actually-be-bad-for-you/">These 7 “healthy” foods may actually be bad for you</a> first appeared on <a href="https://thewebgangsta.com">Web Gangsta - Web Watch</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
		
		
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		<item>
		<title>Extreme Weight Loss tip: take off your thong underpants</title>
		<link>https://thewebgangsta.com/2014/03/extreme-weight-loss-tip-take-off-your-thong-underpants/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=extreme-weight-loss-tip-take-off-your-thong-underpants</link>
		
		<dc:creator><![CDATA[web gangsta]]></dc:creator>
		<pubDate>Sat, 15 Mar 2014 23:00:36 +0000</pubDate>
				<category><![CDATA[How To]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[underwear]]></category>
		<guid isPermaLink="false">http://beta.thewebgangsta.com/?p=7430</guid>

					<description><![CDATA[<p>If you have a scale at home, how do you weigh yourself? Most people agree that it really doesn&#8217;t matter how you weigh yourself, as long as however you do it, you do it consistently.  Always weigh yourself before your shower, after your shower, in the morning, at night &#8212; whatever you choose, just keep [&#8230;]</p>
<p>The post <a href="https://thewebgangsta.com/2014/03/extreme-weight-loss-tip-take-off-your-thong-underpants/">Extreme Weight Loss tip: take off your thong underpants</a> first appeared on <a href="https://thewebgangsta.com">Web Gangsta - Web Watch</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://thewebgangsta.com/2010/01/boosting-your-metabolism-helps-you-lose-weight-sadly-twinkies-are-not-the-answer/" rel="bookmark" title="Boosting your metabolism helps you lose weight. Sadly, Twinkies are not the answer">Boosting your metabolism helps you lose weight. Sadly, Twinkies are not the answer</a></li>
<li><a href="https://thewebgangsta.com/2013/03/if-you-want-to-lose-weight-dont-chew-gum/" rel="bookmark" title="If you want to lose weight, don&#8217;t chew gum">If you want to lose weight, don&#8217;t chew gum</a></li>
</ol>
</div>
]]></description>
		
		
		
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		<title>10 Tips to Lose Weight and Stay Fit that ANYONE can do</title>
		<link>https://thewebgangsta.com/2014/03/10-tips-to-lose-weight-and-stay-fit-that-anyone-can-do/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=10-tips-to-lose-weight-and-stay-fit-that-anyone-can-do</link>
		
		<dc:creator><![CDATA[web gangsta]]></dc:creator>
		<pubDate>Fri, 07 Mar 2014 00:00:46 +0000</pubDate>
				<category><![CDATA[food]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[10 Things]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose weight]]></category>
		<guid isPermaLink="false">http://beta.thewebgangsta.com/?p=7404</guid>

					<description><![CDATA[<p>We all need to eat less and exercise more.  That&#8217;s the basic principle behind losing weight and getting in shape. For some, getting a Fitbit or similar is the catalyst they need to get their 10,000 steps a day &#8211; and if that&#8217;s the ONLY thing you&#8217;re attempting to do compared to your old habits, [&#8230;]</p>
<p>The post <a href="https://thewebgangsta.com/2014/03/10-tips-to-lose-weight-and-stay-fit-that-anyone-can-do/">10 Tips to Lose Weight and Stay Fit that ANYONE can do</a> first appeared on <a href="https://thewebgangsta.com">Web Gangsta - Web Watch</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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