exercise - Web Gangsta - Web Watch https://thewebgangsta.com Web Gangsta - Web Watch takes on pop culture, the web, and other interesting things ...since 1994. Fri, 10 Jul 2020 13:39:03 +0000 en-US hourly 1 https://wordpress.org/?v=6.3.5 11 Better Ways to Burn Calories Than What You’re Doing Right Now https://thewebgangsta.com/2014/08/11-better-ways-to-burn-calories-than-what-youre-doing-right-now/?utm_source=rss&utm_medium=rss&utm_campaign=11-better-ways-to-burn-calories-than-what-youre-doing-right-now Sun, 24 Aug 2014 23:00:14 +0000 http://beta.thewebgangsta.com/?p=7997 What is your favorite way to exercise, burn off some calories? Do you wear your FITBIT and try to get in your 10,000 steps every day?  Do you step it up a notch and jog a little bit instead of merely running?  Jogging is supposed to be the best form of exercise you can get, right? […]

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]]> Want to look more attractive? Try running. https://thewebgangsta.com/2014/06/want-to-look-more-attractive-try-running/?utm_source=rss&utm_medium=rss&utm_campaign=want-to-look-more-attractive-try-running Sun, 08 Jun 2014 23:00:16 +0000 http://beta.thewebgangsta.com/?p=7793 Everyone knows that exercise makes you feel good about yourself, as well as contributing to your overall fitness, making you look good in those spandex pants. But does exercise have any benefit beyond just burning off calories? Sexy Running Pants The answer is “yes”!! Exercise in general is good for the body and soul – […]

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]]> What do Dodgeball and Musical Chairs have in common? https://thewebgangsta.com/2014/04/what-do-dodgeball-and-musical-chairs-have-in-common/?utm_source=rss&utm_medium=rss&utm_campaign=what-do-dodgeball-and-musical-chairs-have-in-common Mon, 21 Apr 2014 23:00:41 +0000 http://beta.thewebgangsta.com/?p=7640 Like most of us, Web Watch remembers the joys and the horrors of grade school gym class. Remember that annual tradition of learning square dancing during the cold winter months?  Nobody liked doing that, but it was something for the gym teachers to foist upon their charges and hope for the best. Anything was better […]

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]]> 10 Tips to Lose Weight and Stay Fit that ANYONE can do https://thewebgangsta.com/2014/03/10-tips-to-lose-weight-and-stay-fit-that-anyone-can-do/?utm_source=rss&utm_medium=rss&utm_campaign=10-tips-to-lose-weight-and-stay-fit-that-anyone-can-do Fri, 07 Mar 2014 00:00:46 +0000 http://beta.thewebgangsta.com/?p=7404 We all need to eat less and exercise more.  That’s the basic principle behind losing weight and getting in shape. For some, getting a Fitbit or similar is the catalyst they need to get their 10,000 steps a day – and if that’s the ONLY thing you’re attempting to do compared to your old habits, […]

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]]> You’ll never guess how many hours of exercise obese people get in a year https://thewebgangsta.com/2014/02/youll-never-guess-how-many-hours-of-exercise-obese-people-get-in-a-year/?utm_source=rss&utm_medium=rss&utm_campaign=youll-never-guess-how-many-hours-of-exercise-obese-people-get-in-a-year Mon, 24 Feb 2014 00:00:15 +0000 http://beta.thewebgangsta.com/?p=7373 Web Watch could make a million dollars by supplying doctors and physician offices with a stack of Post-It Notes and prescription pads that have LOSE WEIGHT and GET MORE EXERCISE printed on them as part of the standard checkup diagnosis. There may be rare cases where a physician tells a patient that they have to […]

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]]> How much you exercise is based on where you live https://thewebgangsta.com/2014/01/how-much-you-exercise-is-based-on-where-you-live/?utm_source=rss&utm_medium=rss&utm_campaign=how-much-you-exercise-is-based-on-where-you-live Thu, 09 Jan 2014 00:00:50 +0000 http://beta.thewebgangsta.com/?p=7228 There isn’t anybody out there who gets enough exercise.  Professional athletes are constantly training in some manner, and they’re supposed to be the absolute best shape of anybody out there. Even Professional Eaters have to train for their sport. But for the more casual athlete, are you getting the exercise you need? Insanity Workout Maybe […]

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]]> Survey shows SLIM-FAST is a better diet than NUTRISYSTEM https://thewebgangsta.com/2014/01/survey-shows-slim-fast-is-a-better-diet-than-nutrisystem/?utm_source=rss&utm_medium=rss&utm_campaign=survey-shows-slim-fast-is-a-better-diet-than-nutrisystem Wed, 08 Jan 2014 00:00:05 +0000 http://beta.thewebgangsta.com/?p=7231 We’re always on some sort of diet.  You may be on a diet and not know it (check with your significant other if unsure). For some, it’s just a question of eating less, eating healthier, eating in more instead of eating out.  Packing a lunch for school or work, bypassing desserts, cutting out alcohol for […]

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]]> What’s your New Year’s Resolution going to be? https://thewebgangsta.com/2013/12/whats-your-new-years-resolution-going-to-be/?utm_source=rss&utm_medium=rss&utm_campaign=whats-your-new-years-resolution-going-to-be Sun, 29 Dec 2013 00:00:38 +0000 http://beta.thewebgangsta.com/?p=7203 It’s getting to be about that time of year, where everyone stops celebrating the holidays and starts looking more towards things that they can do to improve their lives in the upcoming year. Many experts all say the same thing — you shouldn’t be worried about making a New Year’s Resolution, but rather make yourself […]

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