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food How To News

How To Lose 10 Pounds in One Year By Doing Practically Nothing

The New York Post recently had an article entitled WHEN IT COMES TO WEIGHT LOSS, CUT 100 – CALORIES, THAT IS!

The article points out one simple fact:  if you eat 100 fewer calories a day for an entire year and change absolutely nothing else about your exercise or diet plan, then you will be taking in 36,500 fewer calories over the course of those 365 days.

100 fewer calories a day.  That should be easy.

One less fat-free Jell-O Pudding Cup.

One less slice of bread.

One less bottle of original VitaminWater (the full caloric version).

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food

A Kentucky Derby Bourbon Balls Recipe

Just in time for the Kentucky Derby in Louisville running later today, here is just one of many different recipes you may find for KENTUCKY DERBY BOURBON BALLS.

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Book food News

Foods That Help You Fall Asleep

The book SLEEP TO BE SEXY, SMART, and SLIM has all sorts of tips on things you need to do to help you fall asleep and stay asleep through the night.

One of the tips that they suggest is to watch what you eat in the hours before you go to sleep, eating only foods that digest quicker.

A study entitled High Glycemic Index Carbohydrate Meals May Shorten Sleep Onset published in the American Journal of Clincal Nutrition agrees with this philosphy, stating that eating a meal with a high glycemic index four hours before you go to sleep can cut your “falling to sleep” time in half by increasing the amount of tryptophan and seratonin your body produces.

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food News Websites

Daughter Breastfeeds Her Own Father

New Idea magazine has an article about an Australian family where THE DAUGHTER BREASTFEEDS HER FATHER.  

It may sound a bit unusual, but she has a legitimate reason to do so.

27-year-old Georgia Brown has two mouths to feed:  her own eight-month-old son, and her 67-year-old father, Tim.

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Disney food Websites

The Top Earning Restaurants in the Country

Looking at restaurant ratings is always entertaining, and RESTAURANTS & INSTITUTIONS magazine has posted a few of their “top” lists for 2007.

TOP INDEPENDENT RESTAURANTS: Sure, the Tao nightclub at the Venetian in Las Vegas would rank number one – they have all those celebrities coming in at all hours of the night, dropping $55m in food and beverage sales (600,000 meals at an average $70 ticket does that). Tavern on the Green in New York comes in 2nd, followed by Joe’s Stone Crab in Miami Beach. Yes, there are the usual New York, Las Vegas, and Washington DC suspects… but here’s where it gets interesting: