It’s getting to be about that time of year, where everyone stops celebrating the holidays and starts looking more towards things that they can do to improve their lives in the upcoming year.
Many experts all say the same thing — you shouldn’t be worried about making a New Year’s Resolution, but rather make yourself a New Year’s Commitment.
The difference is that commitments are more binding, mentally and physically, over a mere resolution where you try to achieve something that may or may not happen. It’s all about committing to your stated goal, forcing that new habit to take effect. A resolution? Beh.

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