David Zinczenko, Matt Goulding, and the rest of the gang at Men’s Health have a great concept that Web Watch wholeheartedly agrees with — if you want to lose weight the easy way, just change what you eat through simple meal replacements.
Like the photo above, you can still have your giant-sized coffee beverage, but the Starbucks version will save you 200 calories and 30 grams of fat.
But let’s face it – their book is full of practical advice when what we really want are the details surrounding the unpublished information on the drinks we really enjoy: beer and liquor.
